The Beat

"Denver's Most Creative Yoga Studio"

Denver's live music fitness studio! Featuring classes to live music in Yoga, Dance, Aerial, and Flow Arts. The Beat also hosts a variety of wellness workshops and events.

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F#@% The Flu Shot!

It's that time of year where the flu is going around and the flu shot is a MUST NOT.

Molly Jo will be holding the F#@% The Flu Shot! wellness event including education about our bodies and how to holistically heal with food, herbs and therapeutics. If we do find ourselves infected, given some basic measures at this wellness event, we can recover with a renewed strength and acquired immunity. 

Learn to heal holistically with education in Tisane, Tincture, Steam Inhalation, Herbal Bath and Herbal Massage. 



Earlier Event: November 18
Later Event: December 2