The Beat

"Denver's Most Creative Yoga Studio"

Denver's live music fitness studio! Featuring classes to live music in Yoga, Dance, Aerial, and Flow Arts. The Beat also hosts a variety of wellness workshops and events.

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Fundamentals of Flow: Juggling & Poi

Come releive some stress and enjoy some fun with February 26th! This is a two part workshop lead by flow master King Juicifer Firewalker. We will be exploring techniques and learning beginner/intermediate concepts of Juggling and Poi. If you have ever wanted to try juggling or experiementing with poi- this is just the workshop for you! 

 Do not be intimidated, these workshops are for all levels and each prop will be thoroughly explained. Extra props will be provided and also for sale. 

In the Juggling workshop we will cover the basics in juggling 3 pins and move into the differnt patterns and timing. 

In the poi workshop, Jucifer will cover all the poi essentials: planes, timing, direction of spin, and body mechanics. We will learn basic technique, and learn to fluidly dance with poi. 
We will have an open flow jam inbewteen and after the workshops, you will be able to get one on one instruction and practice what you learned during this time. 

Food and drinks will be available during open flow for those hungry flow-ers!

We will also have local crystal & flow vendors! 

5:45-6:00pm Check in & Local Vendors
6:00pm-7:30pm- Fundamentals of Flow: Juggling
7:30-8:30pm OPEN FLOW & Local Vendors
8:30-10:00pm Fundamentals of Flow: Poi

Address: 1221 Pecos St. Denver, CO 80204 (parking lot out front)

How much?: $15/class or $25/both workshops



Juggling Poi Feb.jpg
Earlier Event: February 20
Crystal & Canna Healing
Later Event: March 7